Put a Sacred Sexuality Coach in Your Pocket
The BodyWise app gives you easy mobile access to step-by-step sacred sexuality practices, courses, and live coaching calls with me so you can embody your most confident, sensual, and authentic sexual self!
Tell me what your goals are, and I'll recommend a practice for you to get started with!
How the BodyWise App can change your life
Have more energetically connected & pleasurable sex
Feel sexier and more confident in your body
Cultivate deep self-love and sensuality
Ready to explore
the yoni egg?
You're in the right place!
Sexual-spiritual practices like these are the BEST way to release shame and insecurity and embody your TRUEST sexual self and discover a new reality of pleasure and power available to you:
- Feeling sexy, playful, and sensual in your own skin
- Having deeper, longer, more satisfying orgasms that expand your sense of self
- Being tuned into your body, your boundaries, and your desires
- Communicating what you need to feel more pleasure and safety, in the moment, without apology
- Enjoying your sexuality from within your body, for yourself, and slowly releasing the belief that how you look is the sexiest thing you can offer in a relationship
These are all results I have experienced personally from doing these practices, and so have many of my clients.
If these are the results you want too, this app is for YOU!
Essentials for establishing a consistent embodiment practice
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Unlock access to workshops, challenges, an expanded Practice Library, and live calls
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The BodyWise Membership
Monthly Q&A Calls | Expanded Practice Library | Courses & Trainings
A LOOK INSIDE
For $20 per month, your BodyWise membership will grant you access to these transformative products inside the app:
The Everyday Embodiment Challenge will show you how to take a custom-recommended embodiment practice and make it SO TINY-EASY that burn-out becomes impossible.
Inspired by the Tiny Habits method developed by Stanford behavior design researcher BJ Fogg, PhD, this 14-day challenge lays the foundation for your ongoing embodiment practice.
It will show you how to start feeling successful right away, and stick with your commitment even on days when motivation is running low, because you have made it SO FREAKIN EASY (and pleasurable!) for yourself.
The free version of the app contains a limited version of the Practice Library, but members get the whole thing, including Partnered Practices!
Here's where you'll find 30+ downloadable audio-guided practices, along with several training tutorials to find the practices that resonate most with you and what sexual-spiritual skills or qualities you want to cultivate.
Since many of the practices make references to specific anatomy, the practices are organized by the language used in the guides (e.g., "For yoni-owners," "For lingam-owners", etc.)
Watch the video below for a preview of the practice library:
For Yoni (Pussy) Havers:
- Heart Awakening Breast Massage
- Vaginal De-Armoring
- Yoni Love
- + many more!
For Lingam (Penis) Havers:
- Sacred Self Pleasure
- Sex Magic
- 5-Min Morning Tantra
- Primal Sacred Sex
- Yoni & Lingam Massage
- Full Body Orgasm
- Sex-Spirit Lovemaking
Here's where you'll find video trainings on special topics and recordings from past workshops, like "Starting a Sexuality Practice," "Libido: SVU," "Worthiness v. Entitlement," and more!
And when new workshops are available, members receive free access! Here are some upcoming topics to look forward to:
Sexual-spiritual thriving for modern living
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All bodies, all genders! Some of the audio guides refer to particular parts of anatomy, as they guide you to pay attention to, or touch, certain parts of the body. I have done my best to organize them accordingly so that you can listen to the audio guides that will resonate with your own experience. I work primarily with vulva (yoni)-having humans, so there are many more practices in that category than in the one for penis (lingam)-havers, but that collection will be expanding throughout 2022.
Yes! In fact, every video lesson is downloadable as well!
I am! I work with private clients in the Sacred Slut program, which includes a 12-week Sacred Slut Initiation to embody your own flavor of sacred sexuality, weekly group coaching calls with me to get personalized support, monthly workshops on hot topics, and chat support between sessions. Learn more about becoming a Sacred Slut here!
The snake because, in goddess-worshipping cultures, the snake was often revered as a symbol of feminine power and wisdom. And then, probably as part of an intentional effort to erase or demonize the goddess, the snake was written as an evil force that tempts women into WANTING wisdom (the Tree of Knowledge) which leads to the downfall of humankind and makes childbearing painful and everyone ashamed of their naked bodies.
So the snake is there as a reclamation of goddess wisdom, and rejection of the Biblical narrative that would have us believe that our bodies are sources of pain and shame, rather than pleasure and celebration.
And the flower, because one of my first memories of slut-shaming was in a teen bible study church class, where we were basically told that we are like flowers, and every time we have sex with someone, we lose one of our petals, and eventually if we keep whoring around we'll have nothing left to give our future spouses
So reclaiming that imagery as well.
About Your Coach
I'm Michelle Martinez, MPH
I believe that sexual wounds, insecurities, and trauma are a public health issue, a root cause of the suffering and disconnection we experience as humans today.
And I believe that deep, connected, full-of-love sex can actually support the spiritual evolution and enlightenment of humanity. So that's what I'm here to serve.
My coaching methods have evolved from three key influences:
I have over 10 years' experience working in psychology research labs, exploring the benefits and mechanisms of change for therapies such as Mindfulness-Based Stress Reduction and Dialectical Behavior Therapy on trauma and depression, which now inform my coaching practice.
With a PTSD research team in Seattle, I co-authored 16 publications on mindfulness- and meditation-based therapies for PTSD, appearing in the American Journal of Medicine, Medical Care, the Journal of Clinical Psychology, the Journal of Alternative and Complementary Medicine, and the Journal of Traumatic Stress.
I also co-authored a chapter on Post-traumatic Stress Disorder in the 4th Edition of Integrative Medicine.
I completed a 600-hour training in the Vital and Integrated Tantric Approach to coaching, with specialized certification in Female Sexuality and Tantric Sex from the Tantric Institute of Integrated Sexuality.
Although I am not a tantra expert or guru, many of my coaching tools draw from concepts and practices learned in my studies of tantra and neo-tantra.