Sexy, Safe, & Seen

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Self-Study Course

7 Lessons

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There are some truths you can't "think" your way into -- the only way to know them is to set aside time to feel them.  

Sexy, Safe, and Seen is a 7-day course designed to give you a direct experience of how embodiment practices enhance your connection to your body and sexuality. By doing one, simple 15-minute practice daily for one week, you'll create embodied experiences of your own natural sexiness, safety in your sexuality, and FULL permission to be visible in that sexiness as much as you desire to be!

Sexy, Safe, & Seen

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Learn why Sexy, Safe, and Seen are the 3 pillars of sexual thriving, what happens when you're missing one of those pieces, and how the audio-guided practice helps you to EMBODY these qualities so that you can experience transformation on a somatic level (as well as a mindset level).

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Your behaviors shape how you think of yourself, whether you're the "type of person who" does this or that (or doesn't!) In this lesson you'll learn how establishing a regular sexual practice will positively and powerfully influence your self-image and the identity that you carry in the world.

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On Day 3, we're unraveling old narratives that focus on "sexy" as a particular aesthetic, and shift the focus to cultivating sexual ENERGY on the magnetism and radiance you embody

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Today we explore the question: Why should we cultivate a sense of INNER sexual safety in a world with very real EXTERNAL threats? What does it actually mean to be SAFE in your sexuality?

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On Day 5, it's time to put it yourself there and let someone else enjoy the sexiness you bring to the table! Whether you share a new side of yourself with an intimate partner or twerk for the internet, this is the day to let your sexy self be SEEN.

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An invitation to re-connect with the reason WHY you signed up for this course, acknowledge progress you've made, and notice if your reasons for feeling sexy, safe, and seen have evolved from your original intent

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Let's celebrate your challenge wins! Plus: how we can build on all your progress to keep the momentum going....

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About the teacher

Michelle Martinez

With degrees in Psychology and Public Health, and VITA-certification as a Sex, Love, and Relationship Coach, Female Sexuality Coach, and Tantric Sex Coach, Michelle is on a mission to help women re-establish loving, pleasurable, and powerful relationships with their bodies and sexuality through mindfulness, tantra, and cultural change.

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