A 6-month journey into the pleasure, wisdom, and beauty of the body, exclusive to 1:1 private coaching clients
Tantric Body Love
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A 6-month journey into the pleasure, wisdom, and beauty of the body, exclusive to 1:1 private coaching clients
Private Clients Only
Welcome! In this lesson we'll go through the "map" of the program, so you know exactly what to expect in each of the 7 modules over the next 12 weeks.
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In this lesson, you'll learn about five options for beginning a daily mindfulness practice using the Tiny Habits model:The Body Meditation / Body ScanPleasure Micro-DosingMoving What You Are Feeling"First 2 Bites" Mindful EatingWashing Dishes
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With degrees in Psychology and Public Health, and VITA-certification as a Sex, Love, and Relationship Coach, Female Sexuality Coach, and Tantric Sex Coach, Michelle is on a mission to help women re-establish loving, pleasurable, and powerful relationships with their bodies and sexuality through mindfulness, tantra, and cultural change.
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