by Michelle Martinez

How to Start (and stick to) a Solo Sexuality Practice

January 31, 2022 | Body Love, Pleasure & Orgasms

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In this video, you'll learn:

1. The wide-ranging benefits of establishing a solo sexual practice for your health, pleasure, and intimate relationships (00:15)

2. The number one block to starting - and sticking to - a practice like this (9:40)

3. A step-by-step process for making your practice into an easy and pleasurable daily habit that you are happy to make time for (14:12)

4. What specific practice(s) to begin with based on your goals and experience level (20:19)

Ready to begin your solo sexuality practice?

About the author, Michelle Martinez


With degrees in Psychology and Public Health, and VITA-certification as a Sex, Love, and Relationship Coach, Female Sexuality Coach, and Tantric Sex Coach, Michelle is on a mission to help women re-establish loving, pleasurable, and powerful relationships with their bodies and sexuality through mindfulness, tantra, and cultural change.

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