October 1

How to Turn Body Envy into Turn-On

Want more body confidence tools like this one?

This video was actually pulled straight from my Body Confidence Mastery online course, which gives you THIRTY different mindset hacks, tools, and practices that I have used to feel better in and about my own body. 


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The Foundations Membership gives you access to:

  • The Practice Library, an ever-expanding collection of video tutorials and audio guides for all the key embodiment practices I share with clients
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  • Body Confidence Mastery: a 30-day course full of practical, effective strategies for shaking off body shame and remembering how to feel present, beautiful, and confident in your own skin
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