In this video, I’m diving deep into a topic that resonates with many of us who are in long-term relationships—how to keep the fire and excitement alive in the bedroom. 
There's a predictable, almost cliche dynamic shift that happens in long-term relationships: the initial wild, primal energy often fades, and what remains can sometimes feel routine.
We all know that the early stages of a relationship come with a sense of excitement, mystery, and unpredictability that can make the sex feel exhilarating. But what happens when that spark seems to dim? Is it just a natural part of being in a committed relationship, or is there something more we can do to bring that wild energy back?
In this video, I explore:
The difference between initial relationship excitement and long-term intimacy.
How to take responsibility for revitalizing the energy and excitement in your sex life.
A practical tool: Byron Katie’s "Judge Your Neighbor" worksheet, to help you reflect on how you might be contributing to the monotony and how you can reignite your passion.