Module Structure
31 Lessons
Learn 30 unique and powerful strategies that you can use in daily life to stay connected to your unique magnetism, recover from body shame triggers faster, and proactively build body confidence anytime you feel like it!
If you don't see anyone else with your body type being fabulous and confident, it's going to be a lot more difficult to believe you can too. The good news is -- there are sooooo many people of all shapes, sizes, colors, ages, and physical abilities who are CRUSHING it as their magnetic and fabulous selves. And if they can, you can. I promise. You just need to find that spark of inspiration...
Use this beautiful tantric meditation when you feel isolated and alone in your body shame or physical pain, to restore a sense of connection and compassion with humanity and remember that you are never alone in your pain; it is never personal.
How to use social media to lift you up, receive body confidence inspiration, and ensure that you see a diverse range of fabulous uniquely attractive humans regularly
Love your body -- and let your body love you -- by paying more attention to the pleasure of your 5 senses, sexual energy, and taking pleasure in things you'd normally feel bad about 😉
#7 Practice “Opposite Action”
#8 Physical attraction doesn't have to be shallow
#9 Try On a New Filter
Learn how Confirmation Bias (mental filters) has been tainting your view of attraction, relationships, and sexuality for waaaay too long, and how to get in touch with what's TRUE again
#10 Enjoy Your Body from the Inside
#11 The Comparison Swap-Out
#12 Break Your Emotional Addiction to Body Shame
#13 Dance
#14 Communicate with the body part you judge most
#15 Sit straight, walk tall
#16 Enough for WHAT?
#17 Who would you be without that thought?
#18 Cultivate worthiness (not entitlement)
#19 Find one attractive quality in everyone you meet
#20 Don't take "evolutionary psychology" too seriously
#21 Explore a different kind of body love
#22 Turn it Around
#23 "The Rewind"
#24 Direct Your Attention OUTWARD
#25 Focus on CONNECTION instead of COMPARISON
#26 Leverage Your "Imperfection" for Spiritual Growth
#27 Elevate affirmations into Divine TRUTH
#28 Be willing to trigger others and let them handle it
#29 Locate your CORE desire
#30 Create the FEELING of sexiness in your body
Share Your Experience
[link to testimonial share]