The Strategies

#1 Find a Body Confidence Role Model

If you don't see anyone else with your body type being fabulous and confident, it's going to be a lot more difficult to believe you can too. The good news is -- there are sooooo many people of all shapes, sizes, colors, ages, and physical abilities who are CRUSHING it as their magnetic and fabulous selves. And if they can, you can. I promise. You just need to find that spark of inspiration...

#1 Find a Body Confidence Role Model

If you don't see anyone else with your body type being fabulous and confident, it's going to be a lot more difficult to believe you can too. The good news is -- there are sooooo many people of all shapes, sizes, colors, ages, and physical abilities who are CRUSHING it as their magnetic and fabulous selves. And if they can, you can. I promise. You just need to find that spark of inspiration...

#1 Find a Body Confidence Role Model

If you don't see anyone else with your body type being fabulous and confident, it's going to be a lot more difficult to believe you can too. The good news is -- there are sooooo many people of all shapes, sizes, colors, ages, and physical abilities who are CRUSHING it as their magnetic and fabulous selves. And if they can, you can. I promise. You just need to find that spark of inspiration...

#2 Tonglen meditation

Use this beautiful tantric meditation when you feel isolated and alone in your body shame or physical pain, to restore a sense of connection and compassion with humanity and remember that you are never alone in your pain; it is never personal.

#2 Tonglen meditation

Use this beautiful tantric meditation when you feel isolated and alone in your body shame or physical pain, to restore a sense of connection and compassion with humanity and remember that you are never alone in your pain; it is never personal.

#2 Tonglen meditation

Use this beautiful tantric meditation when you feel isolated and alone in your body shame or physical pain, to restore a sense of connection and compassion with humanity and remember that you are never alone in your pain; it is never personal.

#3 Curate Inspiring Social Media

How to use social media to lift you up, receive body confidence inspiration, and ensure that you see a diverse range of fabulous uniquely attractive humans regularly

#3 Curate Inspiring Social Media

How to use social media to lift you up, receive body confidence inspiration, and ensure that you see a diverse range of fabulous uniquely attractive humans regularly

#3 Curate Inspiring Social Media

How to use social media to lift you up, receive body confidence inspiration, and ensure that you see a diverse range of fabulous uniquely attractive humans regularly

#4 Love your body through PLEASURE

Love your body -- and let your body love you -- by paying more attention to the pleasure of your 5 senses, sexual energy, and taking pleasure in things you'd normally feel bad about 😉

#4 Love your body through PLEASURE

Love your body -- and let your body love you -- by paying more attention to the pleasure of your 5 senses, sexual energy, and taking pleasure in things you'd normally feel bad about 😉

#4 Love your body through PLEASURE

Love your body -- and let your body love you -- by paying more attention to the pleasure of your 5 senses, sexual energy, and taking pleasure in things you'd normally feel bad about 😉

#5 Develop Self-Lust

#6 Turn envy into turn-on

#7 Practice “Opposite Action”

#8 Physical attraction doesn't have to be shallow

#9 Try On a New Filter

Learn how Confirmation Bias (mental filters) has been tainting your view of attraction, relationships, and sexuality for waaaay too long, and how to get in touch with what's TRUE again

#9 Try On a New Filter

Learn how Confirmation Bias (mental filters) has been tainting your view of attraction, relationships, and sexuality for waaaay too long, and how to get in touch with what's TRUE again

#9 Try On a New Filter

Learn how Confirmation Bias (mental filters) has been tainting your view of attraction, relationships, and sexuality for waaaay too long, and how to get in touch with what's TRUE again

#10 Enjoy Your Body from the Inside