Can I love my body without loving how it looks?Short answer: Yes. 100%. I follow a lot of body positive accounts on social ... Read More
The 6 Levels of Body Image EvolutionIn this video, you'll find answers to 3 questions: 1 What are the 6 ... Read More
This Lent, honor God by giving up body criticismIf you're anything like me, you get halfway through Ash Wednesday before realizing Lent ... Read More