Sustainably better body image through tantra
Fall in love with the natural beauty, spiritual wisdom, and expansive pleasure of your own body
hi, I'm michelle.
And I want to help you love your body so you can finally
FREE 30-DAY COURSE!
Body Confidence Mastery
We all know those people: the ones who seem so comfortable and confident in their own skin and can draw people to them with a magnetic sex appeal, all without being conventionally "hot."
How do they do it? Body confidence. And I've created a free series to help you embody it yourself:
- Stop comparing yourself to others and love the skin you're in
- Feel magnetic and worthy of the love, sex, and adoration you truly desire
- Form empowering habits and beliefs that create connection with yourself and others
What if you could adore your body even when you don't love how it looks?
Body love is WAY more than just liking the way you look. In fact, for a lot of people, it's not about that at all -- they love their bodies simply because they have found OTHER ways to appreciate and enjoy them.
Want to know how they do it??
Take the "3 Styles of Body Love Quiz" to find out!
“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.”
- Steve Maraboli -
Michelle Martinez, MPH
Mindfulness and Trauma Expert
10 years of clinical psychology research
I spent a decade in psychology research labs, exploring the benefits and mechanisms of change for therapies such as Mindfulness-Based Stress Reduction and Dialectical Behavior Therapy on trauma and depression, and mindfulness is a key aspect of my work with clients.
My work is also highly trauma-informed. With a PTSD research team in Seattle, I have co-authored 16 publications appearing in the American Journal of Medicine, Medical Care, the Journal of Clinical Psychology, the Journal of Alternative and Complementary Medicine, and the Journal of Traumatic Stress, as well as a chapter on Post-traumatic Stress Disorder in the 4th Edition of Integrative Medicine.
Certified Sex, Love, & Relationship Coach
The Vital and Integrated Tantric Approach
I received my coaching training at the Tantric Institute of Integrated Sexuality, with specialized certification in Female Sexuality and training in Tantric Sex.
The neo-tantric style of my coaching supports the sexual thriving AND spiritual thriving of my clients; you are not reduced to your body, nor is there any reason to transcend or dismiss the body as an essential part of your humanity and who you are.
In other words, your body does matter -- a lot. The key is to relate to your body as a source of intuition, natural beauty, pleasure, and spiritual power (rather than an object to be judged, used, and consumed by others).
Why It Works
My coaching techniques blend insights from current research on the science of neurobiology and emotional healing with tantra-inspired energetic and sexual healing practices, for power mind-body integration. You'll learn to reframe the way you THINK about your body while opening up new ways to experience the wisdom, pleasure, and healing powers of your body that will leave you shouting,
"WHY DIDN'T ANYONE TELL ME MY BODY COULD DO THIS BEFORE??"
Want to experience more pleasure, presence, and confidence in your body?
Of course you do!
Take the training to learn the #1 obstacle holding women back from feeling better in their bodies, and 3 simple things you can do TODAY to start reversing these toxic patterns.
Have a Question?
If you're interested in working with me, want to feel out our vibe, or learn more about my programs, book a call using the button below!
For quick questions, you can reach me via social media or email (click the facebook or instagram icons at the bottom of the page)